Clip both in-store and manufacturers products for items on your shopping list. Whole Foods Market has a policy of allowing "stackable" deals. This means (for those of you not hip to couponing lingo) you can combine Whole Foods Market deals with Manufacturer Coupons. Whole Foods Market does NOT allow double coupons however. This means that you can only use 1 of each particular coupon for each transaction. If you have a coupon out of a Whole Foods Market book and you have a coupon for that same item from, say, your Sunday paper, you CAN do that - thats called "stacking" and not "doubling" ;) The difference is in the source of the coupon and not the item itself. Kiwi Magazine Online is a good source for organic coupons. We've been posting a lot of organic grocery coupons at Centsible's facebook page. Wholesale Foods Market also lists their instore grocery coupons online.AND, this month, don't fail to buy a 2011 Whole Foods calendar for $2 and get $20 in coupons.
Be sure to not get too hung up on using your coupons only at Whole Food Markets. Many of the products sold there will also be available at other local grocers. It could be worthwhile for you to start a spreadsheet with a worksheet for manufacturers coupons and a different worksheet for in-store coupons. On the instore coupon list, have a separate column each for the store, the product brand, the discount and the expiration date. On the manufacturers coupon page, have a column for the brand, the discount, the product type (ie dairy, cleaning, frozen foods, etc..) and the expiration date. This way, you can quickly perform a search on your spreadsheet by brand or product type while matching up your coupons with sales. Sorting your inventory by expiration date will help you to keep on top of your coupons and make sure you don't miss out on any good ones. Keep your coupons grouped together in your wallet by store or by product type if they are manufacturers coupons.
Keep aware of what's on sale at your local Whole Foods Market when you sign up for newsletters and read your store's online flyers. "The Whole Deal" downloadable PDF file appears once every two months, bringing recipes, meal plans and featured bargains. Browse the specials and plan meals around discounted items. Visit the websites of products featured on sale and see if they're offering any manufacturers coupons. Check your growing spreadsheet to match up deals with coupons you may already have. While you're visiting your favorite products sites', sign up for their newsletters and get coupons sent to you rather than having to search them out. After a while, you'll have established a whole strategy.Make it easier to stick to your grocery shopping list by familiarizing yourself with your local Whole Foods Market store. Visiting a Whole Foods Market is a treat. It smells fantastic. The food looks amazing. The layout is less grid-like than a standard supermarket, urging you to wander through most areas of the store. All of these factors make impulse purchases a real danger. Eat a good meal before you shop so you'll be less tempted by the appetizing smells and have a good list. Most importantly, stick to your list and match as many coupons as possible to it. Have your coupons organized, maybe even clipping them to your shopping list so you can refer to them for a useful reference of product details for valid items.
Combining menu plans, in-store sales, store coupons and manufacturer coupons will help you save money on your next shopping trip to Whole Foods Market. Not only will you reap immediate savings from following these couponing strategies for Whole Foods Market, you'll also save in the long run from the improved health you will enjoy from eating organic, healthy foods.
from 1939 have more than a few similarities. Both Alice and Dorothy are spirited girls in mundane situations. Dorothy is in Kansas in the middle of nowhere and Alice finds herself nearly engaged to a self-important dud of a man in Victorian England. One is blown away by a cyclone to somewhere over the rainbow, while the other falls down a rabbit hole when chasing a waistcoat-wearing white rabbit. Dorothy finds friendship in a brainless scarecrow and a cowardly lion. Alice gets support from a mad hatter and a Bandersnatch monster. Dorothy is after the wicked witch's broomstick while Alice steals the Red Queen's Vorpal Sword. At the end of it all, both ladies are given the option of remaining in their wonderlands or returning home, with the final choice being theirs.
books or even Disney's 1951 cartoon version of 
. The stunning visuals and special effects of 2010's Alice in Wonderland will guarantee its place next to last century's cinematographic masterpiece, The Wizard of Oz. Maybe the most compelling comparison between these two films is their possession of great 'muchness'.
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